Logic

In order to keep the culture we must look beyond the arrival of the white man to the ways of our ancestors before us to keep our race strong and healthy. Soul foods should be enjoyed in moderation and over indulgence is never good. This is a part of the culture that is to be passed down to the younger generations and kept going in time as to preserve the heritage as with language, as language can die out, the foods we loved as a child can be brought back and enjoyed as an adult and the recipes can be memorized or written down. Healthful alternatives from the past can also be brought back and utilized in place of modernized foods today, we do not need to eat the things that are bad for you anymore because it is not out of survival, and other healthy alternatives are available now days.